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RESOURCE GUIDE

SUICIDE PREVENTION 

• Didi Hirsch Mental Health Services- https://didihirsch.org/services/suicide-prevention

 • SUICIDE HOTLINE - 988 

 • Teen Line Hotline - 800-852-8336 or TEXT TEEN to 839863

 • TREVOR PROJECT HOTLINE for LGBTQ Youth – thetrevorproject.org

 • The Columbia Lighthouse Project – How to ask screening questions about suicide

https://cssrs.columbia.edu/the-columbia-scale-c-ssrs/cssrs-for-families-friends-and-neighbors/

 • American Foundation for Suicide Prevention - https://afsp.org/what-to-do-when-someone-is-at-risk/

 

CHILD ANXIETY RESOURCES:

 Websites

• UCLA CARES CENTER (information and resources)  carescenter.ucla.edu

 • EFFECTIVE CHILD THERAPY (Treatment resources) effectivechildtherapy.org

 • ANXIETY AND DEPRESSION ASSOCIATION OF AMERICA - www.adaa.org

 • AACAP (American Academy of Child and Adolescent Psychiatry) website has sections such as “Facts for Families”,

“Resource Center”, “Resource Libraries”, and “Parents’ Medication Guide”-

https://www.aacap.org - click on Families/Youth

 • Understanding Teen Depression - https://www.youtube.com/watch?v=xvFl5_myCw0

 • Caregiver Toolkit - https://www.caregiver.org

Books

• My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic, by Michael Tompkins PhD

 • Anxiety Relief for Teens - Regine Galanti, PhD

 • An Unquiet Mind – Kay Redfield Jamison, PhD (Bipolar) 

 • Growing up in Public- Coming of Age in the Digital World - Devorah Heitner,PhD,  

 • Media Moms and Digital Dads – Yalda Uhls, PhD

 • You are Not Alone – Ken Duckworth, MD– Medical Director of NAMI

 • Platonic – How the Science of Attachment Can Help You Make and Keep Friends

 • Healing - Our Path from Mental Illness to Mental Health – Thomas Insel, MD

 • ADHD 2.0 - New Science and Essential Strategies for Thriving with Distraction from Childhood through Adulthood - Drs. Ned Hallowell and John Ratey 

 • Brainstorm: The Power and Purpose of the Teenage Brain - Dan Siegel, MD

Films

• Anxious Nation – Our Kids Are in Crisis – on Amazon Prime

• Getting Thru – Podcast by Andrea Sonnenberg

• Just Like You Anxiety & Depression – Amazon Prime or Apple TV

 

MENTAL HEALTH EDUCATIONAL SERIES

• Friends of Semel Open Mind Lecture and Film Series - www.friendsofsemelinstitute.org

• Gen Z Wellness Summit – April 25th at UCLA - www.friendsofsemelinstitute.org Click on Teen Advisory Council 

• Open Mind Film Festival for High School Students – April 21st at UCLA.

www.friendsofsemelinstitute.org.  Click on Open Mind

• NAMI Janis Black Warner Series - https://namiwla.org/

• NAMI Hotline - https://nami.org/Home

• NAMI West LA – Family to Family Classes

 

TREATMENT IN ADDICTION PSYCHIATRY

American Academy of Addiction Psychiatry:

This is a provider directory for physicians who are board certified in addiction psychiatry.

https://www.aaap.org/education/resources/patients/find-a-specialist/find-a-specialist-list/

 

Treatment Navigation

This private company can meet with parents and families to assist them in selecting an appropriate treatment provider or treatment program for addiction or mental health needs. https://connectionsinrecovery.com/

 

Trusted Online Sources

National Institute on Drug Abuse: The latest scientific information about substance use and the developing brain.

https://nida.nih.gov/research-topics/parents-educators

https://www.oneoncampus.com/

https://atcretreats.com/

 

Real Education

This online platform designed for parents provides science-based education and access to experts in the field of addiction and mental health.

https://www.recoveryeducation.com/

 

One on Campus / Alter the Course

This Los Angeles non-profit provides support to parents, teens and schools in addressing critical mental health and substance use issues. They also run an innovative, one-week retreat designed to assist young people in strengthening their tools for resiliency and growth.

 

Friday Night Live

This non-profit organization offers up the very best in prevention programming and information for California youth, parents and teachers.

https://fridaynightlive.tcoe.org/

 

US Surgeon General’s report 

https://www.hhs.gov/sites/default/files/surgeon-general-youth-mental-health-advisory.pdf

https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf

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